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Working-age people

Exercise classes, foto: Nina Kaverinen

Note! 

All organised leisure activities held indoors have been temporarily cancelled. The objective of the new coronavirus restrictions is to stop the spread of the virus in the Metropolitan Area. The coronavirus coordination group encourages private operators to comply with the same restrictions.

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The sports groups intended for the working-age population have classes for people of all fitness levels. The objective is to increase the sports activities of the residents and provide exercise services that maintain health and working abilities.
The sports groups have been divided into various levels, based on their contents, intensity and level of requirements. 

Additional information



29.01.2021 13:30

Class descriptions

Descriptions in alphabetical order.

Regional exercise services

Regional exercise services are part of the neighbourhood service networks that meet resident needs with versatile activities.

Fitness tests

Details and reservations

Sports information

Sports Info is a great opportunity to talk with an expert about exercise recommendations and ask for tips on how to start doing sports.