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Jump In sports guidance – towards a more active everyday life

Jump In sports guidance is intended for young Helsinki citizens between 17 and 29 years of age. At sports guidance services an instructor will help to compile a personalised three-month exercise and activation plan, the purpose of which is to increase the everyday activity of the young person and facilitate an active way of life. The process also includes follow-up measuring and an opportunity to participate in small group exercises.

Jump In sports guidance services can be accessed by contacting the youth sports instructor Jarna Hakkarainen: jarna.hakkarainen@hel.fi or tel. 040 657 3166.

  • The service is free of charge and a meeting does not require commitment
  • The operations are part of the Sports Department’s NYT project


06.12.2019 17:46