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Importance of art and culture for your well-being
Enjoying art and culture is good for both your mind and body. According to a report commissioned by the World Health Organization WHO, participating in artistic activities promotes your well-being and can help prevent a number of mental and physical conditions.
Did you also know that
- Participating in cultural hobbies and events is associated with a longer life.
- Engaging in hobbies such as reading, painting and participating in cultural events can prevent you from developing dementia.
- People who engage in culture, whether it be as a creator or in the audience, feel healthier and more satisfied with their own lives than people who do not.
Do you have a cultural hobby you enjoy?
Ask Senior Info for tips on how to find your way to cultural hobbies.