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Exercise counselling for the elderly
Exercise counselling is intended for people over the age of 64 who are not sufficiently active and require support and encouragement to increase their physical activity.
Exercise counselling provides you with support in adopting a physically active lifestyle. You will meet with a sports expert and together you will come up with ways to increase your physical activity that you find pleasant.
For more information and registration, please contact Exercise counselling for the elderly
- Kamppi Service Centre Salomonkatu 21 B (southern Helsinki) tel. 09 310 44549(Link starts a phone call)
- Kustaankartano Service Centre Oltermannintie 32 (northern Helsinki) tel. 09 310 54804(Link starts a phone call)/09 310 73642(Link starts a phone call)
- Riistavuori Service Centre Isonnevantie 28 (western Helsinki) tel. 09 310 64362(Link starts a phone call)