Service centres offer versatile physical activities from relaxation to dancing and balance training.
Physical activity that support functional capacity will aid you if you are finding it difficult to cope with everyday life or are working as an informal caregiver.
Arts and crafts groups at service centres offer creative activities for everyone interested in crafts. You can work by yourself or take part in guided courses.
Everyone interested in music can join a service centre's music group for sing-along and karaoke, for example.
Game groups gather people interested in playing cards and board games.
We are here to support your mental wellbeing through our support groups and rehabilitation programs.
Open discussion groups are open to all service centre clients. The groups discuss a wide range of topics of common interest to the participants.
Peer support groups offer the opportunity to meet people in similar situations. You can find support for instance for loneliness or depression.
Memory groups and memory cafés offer the opportunity to meet people in the same situation and get support for your everyday life.
Service centres offer activities for informal care families and those providing care for a loved one.
At service centres you can participate in multicultural discussion or exercise groups.
We have groups for different languages, such as English, German, Swedish and Spanish. There are also language groups for those studying Finnish.