At service centre self-care points, you can measure your blood pressure and read guides and brochures related to promoting your health. Some self-care points are equipped with scales.
Most of the service centres have a self-care point. You can use the self-care point during the opening hours of the service centre.
You can get a free service centre card from the service centres' information desk if you are retired or unemployed living in Helsinki.
When applying for the service centre card, you can prove your retirement with an earnings-related pension card or a pension or benefit decision. If you are currently not working and you are registered as an unemployed job seeker, you can apply for a service centre card on the basis of unemployment. You can print out a certificate of the validity of your job seeking from the TE Service’s E-services (webpage in Finnish)(Link leads to external service)
