Skip to main content

Online well-being coaching programmes

Are you interested in coaching that can improve your quality of sleep, encourage positive interactions in your personal life, and help you control your negative feelings?

Simply select a suitable online coaching programme from the Omaolo health and well-being service's range of subjects. The programmes can assist you with weight management, sleep coaching, health-enhancing exercise and nutrition, reducing your alcohol use, quitting smoking, improving your couple relationship, and reducing everyday fretting.

Easily accessible programmes help you set goals for yourself and monitor your progress.

The online well-being coaching programmes are available to everyone free of charge. The Omaolo service is a product of the Finnish Medical Society Duodecim.

E-services

Start a coaching programme in Omaolo

Requires authentication
Open every day around the clock

Service points

23 service points
Haagan terveysasema

Haaga Health Station

Huovitie 5 00400 Helsinki

See opening hours and contact details
"

Jakomäki Health Station

Vuorensyrjä 8 00770 Helsinki

See opening hours and contact details
"

Kalasatama Health Station

Työpajankatu 14 A 00580 Helsinki

See opening hours and contact details
Kannelmäen terveysasema

Kannelmäki Health Station

Laulukuja 4 00420 Helsinki

See opening hours and contact details
Kivelän terveysasema

Kivelä Health Station

Lääkärinkatu 8, bldg 4 00250 Helsinki

See opening hours and contact details