At our gym, you can train independently after participating in the equipment guidance.
At our gym, you can train independently using our versatile and safe fitness equipment. Before you start training by yourself, you will receive guidance on how to use the equipment.
Contact information
Guidance on the use of gym equipment
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Wednesdays at 13–15
Physiotherapist is usually available on Mondays at 14–14.45 and Fridays at 9.15–10.
Exercise independently at the gym
- Mondays at 8.15–10 and 14–17.45
- Tuesdays at 8.15–10 and 15.15–17.45
- Wednesdays at 8.15–10 and 15.15–17.45
- Thursdays at 8.15–10 and 15.15–17.45
- Fridays at 8.15–10 and 14–17.45
- Weekends at 10–14
- Public holidays closed
Location
Punahilkantie 16,
00820
Helsinki