At our gym, you can train independently after participating in the equipment guidance.
At our gym, you can train independently using our versatile and safe fitness equipment. Before you start training by yourself, you will receive guidance on how to use the equipment.
Contact information
Using the gym is free of charge. You need a service centre card to access the service. Find out more about gyms at the service centres.
Guidance on the use of gym equipment
The timetable is valid from 1 June to 21 June 2026 and from 20 July to 18 August 2026.
- Wednesdays at 12.30–14.30
There will be no equipment guidance during 22.6.–19.7.2026.
Exercise independently at the gym
The timetable is valid from 1 June to 16 August 2026.
- Mondays from 8 am to 10 am and from 1 pm to 3.45 pm
- Tuesdays at 8–10 and 13–15.45 (The instructor is present on Tuesdays at 13.30–14.15)
- Wednesdays from 8 am to 10 am and from 2.45 pm to 3.45 pm
- Thursdays at 8–10 and 13–15.45 (Instructor on site on Thursdays at 13.30–14.15)
- Fridays from 8 am to 10 am and from 1 pm to 3.45 pm
On weekends and public holidays, the gym is closed.
On Midsummer's Eve 19.6.2026, the gym is closed.
Location
Punahilkantie 16,
00820
Helsinki