Online well-being coaching programmes

Are you interested in coaching that can improve your quality of sleep, encourage positive interactions in your personal life, and help you control your negative feelings?

Simply select a suitable online coaching programme from the Omaolo health and well-being service's range of subjects. The programmes can assist you with weight management, sleep coaching, health-enhancing exercise and nutrition, reducing your alcohol use, quitting smoking, improving your couple relationship, and reducing everyday fretting.

Easily accessible programmes help you set goals for yourself and monitor your progress.

The online well-being coaching programmes are available to everyone free of charge. The Omaolo service is a product of the Finnish Medical Society Duodecim.

Service points

23 service points

Lauttasaari Health Station

Address: Taivaanvuohentie 6, 00200 Helsinki

Malmi Health Station

Address: Talvelantie 4, 00700 Helsinki

Malminkartano Health Station

Address: Luutnantintie 12-14, 00410 Helsinki

Maunula Health Station

Address: Suursuonlaita 3 A, 00630 Helsinki

Munkkiniemi Health Station

Address: Laajalahdentie 30, 00330 Helsinki

Myllypuro Health Station

Address: Jauhokuja 4, 00920 Helsinki

Oulunkylä Health Station

Address: Kylänvanhimmantie 25, 00640 Helsinki
Paloheinän terveysasema

Paloheinä Health Station

Address: Paloheinäntie 22, 2. floor, 00670 Helsinki